Natural acne treatments have always been the 1st choice in treating acne problems for centuries. The main advantage of the natural acne treatments is that they will cure your acne without causing any kind of harmful side effects.
You must have heard that the prevention is better than cure.
The methods which you will read in this article are more preventing than curing. You can also cure your acne by natural homemade acne remedies.
Avoid touching and rubbing of your pimples with your hands
Avoid picking, pressing or rubbing your pimples with your hands. When you touch your hands to the skin, it actually creates pressure on the pores of the skin and it results in the clogging of the pores.
It can also cause more infection and more sebum production which can spread underneath your skin causing more pimples. Sometimes it also increases your risk of leaving permanent scars on your face.
Try to Keep your face clean
Wash your face twice a day using a mild soap. If possible, use a soap made for the acne. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, buy a soap with oil free formula.. Do not use rough sponges, brushes, or anything similar on your face. It will create same conditions like that of touching and pressing your skin with your hands.
Watch your food
Studies have shown that sometimes your choice of foods can also cause acne. Some foods specially which are rich in oil and are so spicy can make you acne sufferer. Not all the people taking such foods get acne but you may be sensitive to such foods.
In such a case cut down such foods for some time and see if it affects your acne condition.
Try to eat green vegetables and fresh fruits as much as possible. Fruits and foods rich in zinc are believed to cure acne and pimples.
Water is very essential
One of the most popular natural and home acne treatment is to drink lots of water. It is true that drinking adequate amount of water leaves positive results over the acne breakouts and pimples. Water reduces your pimples by two methods
- Hydration
- Detoxification.
For more on water for acne you can read my post Does drinking water helps acne?
Homemade acne remedies.
Pimples can also be treated by natural homemade acne remedies. There is almost endless list of remedies that you can at your home to cure your acne. These home acne remedies can made in various forms like pasts, liquid and also in drink forms such as green tea.
Most common acne remedies include Tea tree oil, application of honey and toothpaste over your pimples, drink of green tea, baking soda masks etc.
home remedies like these are very effective if used properly and over a period of time.
Get addicted to exercise.
Regular exercise and yoga create very much positive impact over our general health. exercise also help in curing exercise by reducing the root causes of pimples. regular exercise increases our blood circulation which helps oxidised blood to reach out to each and every cell of our body.
exercise also makes our immune system strong which make us capable of fighting against the harmful bacteria in our body.
If you act properly upon the tips suggested above in this post then i can assure you that your search for How to get rid of pimples naturally will end here. these tips have been proven to work in getting rid of acne and pimples.
Acne No More Treatment for curing acne without use creams and harmful drugs.
Acne No More is acne guide e-book for those who want to treat their acne naturally and permanently without using any kind over the counter products like creams and acne supplements. Acne No More emphasises in treating acne from its root causes. it explains How acne occurs and what exactly you should do to cure it permanently.
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